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Sexual Gratitude
 
Why not show gratitude for your sexuality and begin to draw more fulfilling pleasure to yourself?
Posted on Tuesday, November 06 2012 - 0 Comments

By Dr. Ava Cadell

It’s that time of year again when we give thanks for the bountiful pleasures we’re lucky to enjoy in our lives throughout the year. Thanksgiving is about reflecting on all of the people and things we love in our lives – food, family, friends, relaxation, great conversation – and great sex!

Sexuality plays such an important role in our lives whether we have a partner or not. There have been sonographic observations of in utero fetal masturbation, proving that our sexuality begins in the womb! It’s a basic instinct in humans, and we are sexual beings from beginning to end. So I think it’s important to give thanks for that sexuality and nurture it in order to continue improving it!

When you pay attention to a specific part of your life and hold gratitude for what you possess in that area, you attract more positive energy toward that space. So why not show gratitude for your sexuality and begin to draw more fulfilling pleasure to yourself?

What are some things you can do right now to improve your sex life through sexual gratitude?

-    Take a long, relaxing bubble bath alone or with your partner
-    Give yourself a satisfying orgasm with a new toy
-    Thank your partner for their attention to your body
-    Ask your partner what they would like to try in the bedroom
-    Wear your favorite underwear to feel sexy, even if you’re just grocery shopping for your holiday dinner!

Gratitude is enormously powerful. It is more potent than any pill on the market in the way it positively affects our emotions. Studies show that grateful people are healthier, live with less stress and have more energy for their daily lives, which of course includes love and sex. So don’t take your sexuality for granted or simply ignore it. Nurture it and show your gratitude instead.

To invest in your own wellbeing, start a gratitude journal and write something down that you are grateful for every single day. “Today I am so grateful for ______________ and feel the flow of positive energy in your mental, physical and spiritual self.

As busy people, we have so much going on in our heads that sometimes we forget to pay attention to our physical selves. Everyone believes that Thanksgiving is all about food, but this year challenge yourself to include passion and sex on your to-do list. And while you’re at it, you can combine the two and enjoy some powerful aphrodisiacs with your holiday meal!

So when you’re giving thanks this November, make sure you take a moment to bolster your sexuality. It’s so important to our ongoing peace of mind, our bodily relaxation, and just plain being in a good mood!

You may also like:

The Power Of Positivity

A Single Girl's Gratitude

Say No To Negativity


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